Falling in sleep can sometimes become overwhelming, due to excessive dopamine released into our body. What if an app will help you to overcome this problem, sounds mysterious right? Introducing the ShutEye app.
This app comes with unique features, available for both Android and iPhones. It helps record and analyze your sleep.
Moreover, this is also backed by scientific research that, the app is also suitable for tracking and helping you sleep. But, that its not enough so far, let’s learn how it works and whether is it a safe app to use or not throughout this blog post today.
ShutEye App Details
ShutEye is a personalized sleep-tracking app available for both iPhones and Androids. It helps you to analyze your sleep cycles, and detect your sleep patterns. It uses your phone’s microphone and overall rate your sleep quality.
According to your rating, it suggests personalized recommendations to improve your sleep. That’s not the end, let’s understand its pros and cons.
Pros
- Sleep Improvement: It helped many teenagers and adults to improve their sleep cycle and quality.
- Customizable Sounds: It offers various sleep sounds, bedtime stories, and meditations to create a soothing sleep environment.
- Smart Alarm: It makes you wake up at the optimal point of time when you would feel more refreshed according to your sleep cycle.
- Insights: Real-time data collection provides personalized insights into your sleep patterns.
- Snoring Detection: It offers sleep cycles and alerts you to snoring issues
Cons
- Subscription Model: It offers a free version, but the full range of features requires a subscription.
- Limited Platforms: Currently available for iPhone and Android Only.
- Relies on Phone Placement: You need to keep your phone near your bed or with you. Difficulties with charging time to get accurate tracking
Is ShutEye App Safe or Not?
ShutEye App is generally considered safe to use. It’s a sleep tracking app, designed to improve sleep quality and provide insights into your sleep patterns. However, as with any app, there are a few considerations
- Privacy: The app makes sure that your data is secure and its privacy policy mentions the stated
- Phone Placement: It relies on your phone’s sensors for tracking. This keeps your phone near your bed. It also connects to the charger for accurate results.
- Individual Variability: Results may vary based on individual sleep habits and preferences
Overall, this is an effective tool to improve your sleep cycle and sleep quality.
ShutEye App Review
ShutEye
Summary
The Shuteye app can help you sleep healthier, But prevent ads while using it. You do need to subscribe to its plan. However, if you don’t like their services, then you can request a refund, which will be made in 1-3 days.
No offence, this app is good and well-designed. But, don’t make it a habit to use this app while you sleep. I would recommend you initially use it for tracking your sleep cycle. So that, you can improve it.
But eventually, you should have stopped using it while sleeping. Now, if you still have any quarry or want to share any thoughts with us, then comment below. Don’t forget to follow us to get such content daily.